Cardio Drumming combines dynamic movements with aerobic training. While moving to the music, participants will use plastic drumsticks to hit on an exercise ball set in a base. All abilities welcome!
MONDAYS $ 77
Come and get your groove on while dancing to your favourite tunes. Show off your moves and maybe learn a few new ones.
MONDAYS $77
THURSDAYS $88
Love food? In this class you will meet fellow foodies, learn kitchen skills and eat what you make. No need to bring lunch ( unless you require a special diet) as all materials and food are included in the cost of registration.
MONDAYS $126| WEDNESDAY $144 | FRIDAYS $144
Come join us for a fun-filled class that combines games, sports, and crafts and is geared for everyone. It will provide you with both physical activities and some soothing relaxation techniques.
TUESDAYS $96
Movie lovers wanted! Come enjoy your favourite stars on the big screen with your fellow movie enthusiasts. We will provide the cinematic experience, along with popcorn and a drink.
TUESDAYS $60 (NO MORE DROP IN)
It’s your time to shine, and we have a stage waiting for you. Share your favorite songs and cheer others on while you listen to a mixture of new and old tunes.
TUESDAYS $88
WEDNESDAYS $88
Pies, squares, cookies, and more! Each week we are baking up a storm of sweet delights. If you are new to the kitchen, don’t worry as it’s a piece of cake!
TUESDAYS $144
This class is designed for all abilities; the instructor will remain seated throughout the class. Come and discover how you can get a good workout without leaving your chair.
WEDNESDAYS $88
Calling all artists! Join our SmARTY Pants art class where we will create a variety of projects, large and small, from home decor to accessories. Come and stretch your creative muscles! Staff are expected to assist participants for this class.
WEDNESDAYS $116
THURSDAYS $116
This class is designed for all abilities: your best is always good enough. Come for the music, come for the people, but most of all come for the fun. Please bring appropriate footwear, if applicable.
THURSDAYS $88
March to the beat of your own drum … or to your favorite song! You can bang, rattle, and shake with our wide assortment of percussion instruments. Cost of registration includes the loan of instruments during the class.
FRIDAYS $88
FOR MAIL OR OTHER PAYMENT:
The Calgary Society of Community Opportunities Unit 102, 2616 18th St NE
Calgary, AB, T2E 7R1
FOR E-TRANSFER
admin@calgarycsco.ca
Please include name of person registered in class(es)